Great before exercise to stretch and prevent injuries - The perfect companion to Yoga and Pilates, but well suited for runners or for flushing lactic acid from muscle tissue after a gruelling workout at the gym. The soft texture is good for beginners looking to start myofascial release. 

Amazing after a workout for recovery - Soothes sore leg muscles like the hamstring and calves. Roll out your back, apply pressure anywhere on the body for myofascial release, ease the pain from plantar fasciitis by stretching the fascia and arches of the feet.

Foam rollers are perfect for runners, CrossFit performance, cellulite reduction, therapeutic massaging of tight and painful areas and more.

One of the best Pilates and yoga accessories, the massage roller is also helpful for balance training.

Design protected by US Patents 9,345,921 and 9,656,112

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